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Junior Lawyers: Mental Health & Resilience Training
Managing Stress In The Legal Profession
Stress Management Techniques To Thrive Within The Legal Industry (11:19)
Your Stress Container (4:16)
Strategies To Manage A Heavy Workload (8:13)
Managing Energy Levels (6:18)
Further resources (1:06)
Using your Mindset
Mindset (3:14)
How it affects you (5:15)
Psychological Flexibility (9:04)
Developing An Empowering Growth Mindset (5:03)
Mindset Management - Taking Daily Action (5:34)
The Emotionally Intelligent Lawyer
The Power of EQ (8:08)
The Emotional Brain (4:54)
Emotional Agility and Self Regulation (8:37)
Emotional Priming (8:21)
Comprehensive Workbook
Managing Stress and Remaining Agile In The Legal Profession
TCLA's Mental Health Series 2021
The Psychology of High Performers (107:56)
Understanding Anxiety and Depression (91:06)
Thriving within a Team (64:53)
Mindset Management - Taking Daily Action
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